Physical therapy can restore a patient’s mobility; this helps with sports injuries, aging, and neurorehabilitation. An occupational therapist from Santa Rosa Beach Physical Therapy Services, LLC, is able to perform sessions in a comfortable setting, such as in your own home. Here is more information about understanding manual therapy techniques used by physical therapists:
Manual Manipulation
Physical therapy utilizes hands-on techniques to restore mobility and improve coordination. This is helpful for patients recovering from an illness, sports injuries, or surgery. Manual manipulation involves the therapist manually moving parts of the body, such as specific muscles and tissues. These manipulation techniques address areas where movement has been limited; this may include the back, neck, knee, or hip. Issues sometimes arise from overuse or sports injury. Hands-on treatments, including hand therapy, help with joint stiffness and other pain. A therapist from Santa Rosa Beach Physical Therapy Services, LLC, is able to change the number of planned sessions according to your progress and needs.
Some therapists offer add-on services to promote physical healing. This includes a G5 lymphatic massage, which helps with circulation and swelling reduction. Other services include cupping therapy, where a physical therapist utilizes suction cups for negative pressure on the body. This can treat musculoskeletal pain, and it helps reduce muscular tension and promote the myofascial release process.
Physical Exercises
Therapy sessions include guided physical exercises to improve strength, coordination, and movement. Physical therapists work with individuals who experience nerve-related problems or general debility from aging. You can perform these exercises at a local gym using available machines, or you are able to do them at home or in an outdoor area.
A mobile therapist visits you in your home and evaluates your movement habits. This allows them to see what types of activities you do in daily life and how you perform them. They can also inform you about which physical habits are adding to any issues and offer corrections to your movement patterns. A therapist is also able to work with you on performing physical activities; this includes climbing stairs.
Treatment plans are customized to your current abilities and your movement goals; your therapist reviews your physical goals with you and tracks your progress. Early sessions with a therapist may focus on restoring basic movement. Over time, the sessions change to help you complete your usual daily activities.
Aquatherapy and Yoga Sessions
Aquatherapy and aquastretching are water-based recovery methods and offer an alternative form of manual therapy for patients who experience pain with traditional methods. A physical therapist helps you perform stretches in the water; this provides lower resistance and helps reduce joint pain as you exercise. The water can make the exercise process simpler, as it allows you to move more easily. This helps increase flexibility. A therapist from Santa Rosa Beach Physical Therapy Services, LLC, is able to meet you at a pool or a beach.
One-on-one yoga sessions utilize stretching techniques and physical postures customized to your skill level and abilities. A physical therapist uses these techniques to focus on controlled movement. Yoga also combines holistic techniques; this may include breathing control and meditation.
Learn More About Physical Therapy
Manual therapy techniques with occupational therapy work to help you recover and move more easily, and this helps enhance your performance and allows you to recover effectively. Other add-on services that Santa Rosa Beach Physical Therapy Services, LLC, offers include laser therapy and dry needling to help promote mobility and reduce pain. Some therapists are also able to perform speech therapy to help with neurological conditions. To learn more about physical therapy, we invite you to complete our online form today.